Coconut flour Flat Breads..

Now this is breakfast! Coconut Flour Pita, avo, grilled zucchini, mushrooms and capsicum, free range egg… YUM! I found this recipe on Foodie Fiasco’s Blog (AWESOME BLOG…) and have used it as a base recipe. I’m not a fan of Almond Milk so I have used Skim Milk and modified the quantities of the other ingredients to suit myself..

2 Tablespoons of Organic Coconut flour
1/5 Teas of Bi Carb Soda
1/5 Teas of Herb Salt
1/5 Teas of Baking powder
1/4 Cup of Skim Milk
2 Free range eggs

Whisk everything together until smooth. Cook in a heated non stick pan, I’ve used a little one serve pan I cook my eggs in.

When it starts to bubble  flip it over…. YUMMO! In the original recipe it states that this is one serve, I have made it 2 serves and topped mine with avo, grilled mushrooms, zucchini and  a sunny side up free range egg…. DELICIOUS! My daughter opted for avo, ham, egg and cheese…

Healthy Choices with Lj

Here is the original recipe  >>>


LJCoconut flour Flat Breads..

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