Peppermint and Wild Orange Sugar Scrub

So easy and simple to make with only 3 ingredients! 1/2 cup of caster sugar 1/4 cup of olive oil 10 drops of each – Peppermint and Wild Orange Essential oil Add to a jar and mix it all together…. that’s it! Great for your hands, feet arms and legs.  

LJPeppermint and Wild Orange Sugar Scrub

Sunflower Vegan Cheese

My first attempt at Vegan Cheese! Pretty happy with the result. Most recipes I’ve seen use cashews and I took a gamble using sunflower seeds which has paid off. YUM! Ingredients  2 cups of sunflower seeds 1 large lemon – zest and juice 1/4 cup of extra virgin olive oil 2 teaspoons of organic apple cider vinegar 2 teaspoons of dried herbs 5 cloves of roasted garlic cracked pepper and salt to taste 1 cup of pepitas What to do … Read More

LJSunflower Vegan Cheese

Seeded Crackers

These crackers are delicious, gluten free, vegan and easy to make! Ingredients 1/2 cup of flaxseeds 1/2 cup of pepitas 1/2 cup of sesame seeds 1 cup of almond meal 1 teaspoon of dried herbs 1 tablespoon of maple syrup 3/4 cup of water What to do Preheat the oven to 160c. Add everything to a bowl and mix well. Let it sit for about 5 mins until all water is absorbed. Line 2 baking trays with baking paper and … Read More

LJSeeded Crackers

Chicken & Bacon Rissoles

Another super easy dinner…. These make great burgers or you can serve with salad or veggies, yummy as meatballs with a creamy mushroom sauce. A really versatile recipe! Ingredients: 500 grams of chicken mince 2 rashers if bacon 1 onion finely diced 1 clove of garlic crushed 1 free range egg 1 tablespoon of dried herbs (I love Italian! Fresh herbs are great too!) 1 tablespoon of pesto (Add your fave! I have tried Basil and Sundried tomato.. both YUM!) … Read More

LJChicken & Bacon Rissoles

Easy Coconut Chicken Curry

Easiest throw together dinner ever and it freezes well! Add extra veggies you enjoy. I’ve just used what I had on hand. This has made 3 serves for me.. Enjoy! Ingredients 1 chicken breast diced 1 tablespoon of coconut oil 1 onion diced 1 carrot julienne Handful of green beans ends removed 3/4 cup of frozen peas 1 tin of coconut cream *tip.. put in the fridge and just use the cream curry of choice, I’ve used a sri lankan … Read More

LJEasy Coconut Chicken Curry

Chicken & Corn Cauliflower Bake

After a raid of the fridge and pantry here’s my winning recipe for today. I don’t normally use tinned soup in recipes but it was there in the pantry to be used. The man of the house bought it when I was away and he had a toothache.. Tinned soups can be a great recipe base for quick and easy meals. Ingredients 1 Chicken Breast diced 1 tin of Chicken and Corn condensed Soup 1/2 cup of Cream a handful … Read More

LJChicken & Corn Cauliflower Bake

Bacon and Mozarella Spaghetti Squash Fritters

Mmmm Spaghetti Squash! So healthy and so versatile. I roasted a large Spaghetti Squash this morning and my favourite go to is the have it with is bolognese sauce. It made enough to feed an army so I’ve used half to make some fritters! SO good! Heres the recipe: Ingredients: 1/2 Roasted Spaghetti Squash 3 Free Range Eggs 5 Tablespoons of Organic Coconut Flour (Use can use plain flour if you wish) 1 Tablespoon of dried herbs 2 Rashers of … Read More

LJBacon and Mozarella Spaghetti Squash Fritters

Zucchini & Pumpkin Slice

Quick and easy, super healthy and gluten free! I am super busy during the week and make these in advance and reheat for Breakfast. Ingredients: 1 Medium Zucchini grated 1  2 inch thick slice of Kent Pumpkin peeled and grated 4 Button Mushrooms sliced 2 Rashers of Bacon or 150 grams of Ham diced 3 Free Range Eggs 2 Tablespoons of Coconut Flour (I use organic) 1/2 to 3/4 of a Cup of Cream 1 cup of Mozarella grated Cheese … Read More

LJZucchini & Pumpkin Slice

Pork Sausage Rolls

Nothing more satisfying that baking and smelling fresh sausage rolls! If you are a local to me you have to stop in at P & L Fresh Meats at Oxley Amazing customer service and great weekly specials!! Ingredients: 500 grams of pork mince 4 pork sausages skin removed 1 large onion finely diced 2 cloves of garlic finely chopped 1 teas of garlic powder 1 teas of dried parsley 1 teas smoked paprika 1 teas of celery seeds (or fennel … Read More

LJPork Sausage Rolls

Sri Lankan Coconut Curry Chicken Meatballs

Flying by the seat of my pants in the kitchen today and anything goes! I haven’t made chicken meatballs in forever and decided on something a little bit different. This recipe is #keto friendly and will make 4 serves. Ingredients: 500 grams of Chicken Mince 2 Shallots finely diced 1 Clove of Garlic finely diced 1 Free range Egg 3 Tablespoons of homemade Almond Meal (You could use coconut flour) 2 Tablespooons of Sri Lankan Coconut Curry Spice Blend (I’ve … Read More

LJSri Lankan Coconut Curry Chicken Meatballs