I’m getting a little boring arn’t I and ever so predictable when it comes to Breakfast! But a girl wants what a girl wants and after my morning work out I need to refuel!  I’ve toasted a turkish, topped with a small amount of Avo, Live Free Kraft low fat cheese, a slice of ham off the bone grilled and a free range egg.. YUMMO!!!!  Almost at the end of my Skinny Body Care 90 Day Challenge 8 kg and 46 cm gone, so proud of myself for sticking to it and for starting to enjoy exercise again. If you need to lose a few kg’s and need some motivation join us on Facebook for weight loss support, recipes, health tips, humour, inspiration and motivation, helping to change one life at a time…join us by clicking here and invite your friends who love recipes too!—>>> https://www.facebook.com/groups/healthychoiceswithljsgourmetkitchen/

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(¸.•´ (¸.•` ¤ Healthy Choices with Lj’s Gourmet Kitchen*´¨)

To learn more about Skinny Fiber and how it could work for you click on the link below and watch this short video. I wish I had found it sooner. Never felt so fantastic, the weight loss is just a bonus!

Please feel free to follow me on Facebook or send me a message if you have any questions, I’d be more than happy to answer them for you.