Yep, I’m definitely addicted to Cauliflower Rice! It’s just so versatile! I’ve kept this really basic with few ingredients and it was delicious!

See the Video on Pinterest 

Ingredients:

125 grams of Turkey Mince

50 grams Spanish Onion

50 grams Red Capsicum

100 grams Cauliflower Rice

25 grams Carrot Julienne

2 teaspoons of Korma Curry Spice Blend (Flavourista)

What to do:

Heat a non stick or cast iron fry pan (my preference) to a medium heat. Brown the mince and sprinkle with the  Korma Curry Spice Blend (Flavourista)

Add the onion, capsicum and carrot and stir to combine. Cook for approximately 3 – 5 mins until the mince is cooked and the other veggies are tender. Add the Caulifower Rice and stir to combine. Cook for a further 3 – 5 minutes depending on how well you like the Cauliflower Rice cooked.

Serve and enjoy!

This is a great meal that can be incorporated into my 30 Day Gut Health and Energise Program

A healthy gut contributes to a strong immune system, heart health, brain health, healthy sleep, effective digestion and immune system! It also contributes to healthy weight-loss!

It’s an all round win!

Are you ready to make some changes to the way you cook?

Happy Cooking